Athlete lifting barbell in dramatic gym lighting
Est. 2014 — No Excuses

Forge Iron.
Forge Yourself.

A relentless training facility built for those who refuse average. Elite coaching, raw equipment, 24/7 access.

12K+
Members
50+
Coaches
24/7
Access
18
Locations
/ Programs

Train how champions train.

Programming designed by world-class coaches. Whether you're chasing a podium or your first pull-up — we have a track for you.

Strength

Powerlifting, Olympic, hypertrophy. Heavy iron, perfect form.

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Conditioning

HIIT, MetCon, sled work. Burn fat. Build engines.

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Mobility

Recovery, yoga, cold plunge. Move better. Live longer.

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Competition

Athlete prep for meets, fights and combine days.

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Ironforge gym floor with rows of squat racks
/ The Facility

Built for the work.

Forget glossy chrome and mirror selfies. Ironforge was designed with one purpose: give serious athletes the tools and space to become unstoppable.

  • 20,000 sq ft of raw training space
  • 30+ squat racks & platforms
  • Olympic & competition-grade barbells
  • Sled track & strongman zone
  • Full recovery suite: sauna, ice bath, massage
  • Boxing ring & heavy bag alley
/ Coaches

The minds behind the iron.

Decades of competition, coaching and battle-tested experience. Every session is engineered, never improvised.

Mara Vance
Head of Strength
Mara Vance
USAW L2 · 4x National Champion
Dane Kowalski
Powerlifting Lead
Dane Kowalski
IPF Elite · 1015 lb Total
Ezra Quinn
Combat Sports
Ezra Quinn
Pro Boxer · BJJ Black Belt
/ Pricing

Pick your weight class.

Drop-In
$49/ day
  • Single-day full access
  • All equipment & zones
  • Locker & towel
  • Recovery suite
Most Popular
Forge
$129/ month
  • Unlimited 24/7 access
  • All group programs
  • 1 PT session / month
  • Recovery suite
  • Guest pass x2
Elite
$299/ month
  • Everything in Forge
  • Weekly 1-on-1 coaching
  • Custom programming
  • Nutrition consult
  • Competition prep
/ Testimonials

Voices from the floor.

4.9 · 800+ reviews

"I added 80lbs to my deadlift in six months. The coaching is on another level."

Sasha R.
Powerlifter

"Finally a gym that respects serious training. The energy is unmatched."

Marcus T.
Pro Athlete

"Lost 35lbs and learned to actually love training. Life-changing."

Jordan K.
Member, 2 yrs
/ Weekly Schedule

This week's grind.

Mon
06:00
Heavy Strength
w/ Mara
Tue
18:30
MetCon Burn
w/ Dane
Wed
07:00
Olympic Lifting
w/ Mara
Thu
19:00
Boxing Fundamentals
w/ Ezra
Fri
06:00
Powerlifting
w/ Dane
Sat
10:00
Open Floor
w/ All Coaches
/ FAQ

Quick answers.

Do I need to be in shape to start?+

Absolutely not. We've coached complete beginners to national podiums. Day one starts wherever you are.

Can I cancel anytime?+

Yes. All memberships are month-to-month with no hidden fees or long-term contracts.

What's included in the free trial?+

Seven days of full 24/7 access, every group class, and one intro session with a coach.

Is there parking?+

Free covered parking with 80 spots, plus secure bike storage on-site.

/ Memberships from $49

Stop talking.
Start lifting.

Your first week is on us. Walk in, train hard, decide later.